Swimmer profile

Mark Toman

Male13-14Woodbridge Aquatic ClubCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.40

B34.29
BB+0.61
A+3.01
AA+4.21
AAA+5.51
AAAA+6.71

100 Free LCM

PB1:12.35

B1:15.09
BB+2.56
A+7.96
AA+10.66
AAA+13.36
AAAA+15.96

200 Free LCM

PB2:30.86

B2:43.99
BB2:32.29
A+10.27
AA+16.17
AAA+21.97
AAAA+27.87

400 Free LCM

PB5:17.17

B5:48.39
BB5:23.49
A+18.48
AA+30.98
AAA+43.38
AAAA+55.88

800 Free LCM

PB10:48.40

B12:00.59
BB11:09.19
A+30.71
AA+56.41
AAA+1:22.21
AAAA+1:47.91

1500 Free LCM

PB21:39.38

B23:04.59
BB+13.69
A+1:52.59
AA+2:41.99
AAA+3:31.49
AAAA+4:20.89

50 Breast LCM

PB39.54

B43.99
BB40.89
A+1.85
AA+3.35
AAA+4.95
AAAA+6.55

100 Breast LCM

PB1:27.13

B1:33.79
BB+0.04
A+6.74
AA+10.14
AAA+13.44
AAAA+16.84

200 Breast LCM

PB3:07.56

B3:22.79
BB3:08.29
A+13.77
AA+20.97
AAA+28.17
AAAA+35.47

50 Fly LCM

PB38.26

B+0.97
BB+3.67
A+6.37
AA+7.67
AAA+8.97
AAAA+10.27

200 IM LCM

PB2:56.79

B3:02.89
BB+7.00
A+20.10
AA+26.60
AAA+33.10
AAAA+39.60

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