Swimmer profile

Joe Nascimento

Male17-18Southington YMCA RaysCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

100 Free SCY

PB51.14

B1:00.29
BB55.99
A51.69
AA+1.55
AAA+3.75
AAAA+5.85

200 Free SCY

PB2:00.42

B2:13.59
BB2:03.99
A+5.93
AA+10.73
AAA+15.43
AAAA+20.23

50 Back SCY

PB28.53

B30.79
BB28.59
A+2.14
AA+3.24
AAA+4.34
AAAA+5.44

100 Back SCY

PB58.46

B1:05.19
BB1:00.59
A+2.57
AA+4.87
AAA+7.17
AAAA+9.57

100 Fly SCY

PB1:04.30

B1:05.39
BB+3.51
A+8.21
AA+10.61
AAA+12.91
AAAA+15.21

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