Swimmer profile

Norah Rowland

Female10 & UnderDes Moines Swimming FederationIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB44.46

B45.29
BB+3.57
A+7.87
AA+9.37
AAA+10.77
AAAA+12.27

100 Free LCM

PB1:52.33

B+8.24
BB+19.34
A+30.44
AA+34.14
AAA+37.84
AAAA+41.54

50 Back LCM

PB48.96

B55.79
BB49.69
A+5.37
AA+7.37
AAA+9.47
AAAA+11.47

100 Back LCM

PB1:55.11

B2:01.59
BB+7.02
A+20.52
AA+25.02
AAA+29.52
AAAA+34.02

50 Breast LCM

PB1:00.03

B1:02.19
BB+4.54
A+11.24
AA+13.54
AAA+15.74
AAAA+17.94

50 Fly LCM

PB1:13.57

B+19.08
BB+25.48
A+31.98
AA+34.08
AAA+36.28
AAAA+38.38

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