Swimmer profile

Sophie Zisa

Female10 & UnderWest Morris Area YMCANJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.72

B39.79
BB35.99
A+1.63
AA+2.83
AAA+4.13
AAAA+5.43

100 Free SCY

PB1:18.21

B1:30.79
BB1:21.09
A+6.72
AA+9.92
AAA+13.22
AAAA+16.42

200 Free SCY

PB2:57.33

B3:22.79
BB3:00.59
A+18.94
AA+26.34
AAA+33.74
AAAA+41.14

50 Back SCY

PB38.76

B48.59
BB43.29
A+0.77
AA+2.57
AAA+4.37
AAAA+6.17

100 Back SCY

PB1:26.10

B1:45.79
BB1:33.99
A+3.81
AA+7.71
AAA+11.61
AAAA+15.51

50 Breast SCY

PB45.64

B54.59
BB48.69
A+2.85
AA+4.75
AAA+6.75
AAAA+8.75

50 Fly SCY

PB37.54

B48.39
BB42.69
A+0.55
AA+2.45
AAA+4.35
AAAA+6.25

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