Swimmer profile

Helen Rokyta

Female10 & UnderNorth Palm Beach Swim ClubFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB1:05.98

B+20.69
BB+25.09
A+29.39
AA+30.89
AAA+32.29
AAAA+33.79

200 Free LCM

PB3:40.05

B3:50.99
BB+14.36
A+39.66
AA+48.06
AAA+56.56
AAAA+1:04.96

50 Back LCM

PB49.31

B55.79
BB49.69
A+5.72
AA+7.72
AAA+9.82
AAAA+11.82

100 Back LCM

PB1:47.66

B2:01.59
BB1:48.09
A+13.07
AA+17.57
AAA+22.07
AAAA+26.57

50 Breast LCM

PB58.28

B1:02.19
BB+2.79
A+9.49
AA+11.79
AAA+13.99
AAAA+16.19

100 Breast LCM

PB2:04.91

B2:19.39
BB+1.02
A+16.52
AA+21.62
AAA+26.82
AAAA+31.92

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