Swimmer profile

Penny Benson

Female11-12Team GreenvilleSC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.34

B38.49
BB35.89
A+1.15
AA+2.45
AAA+3.85
AAAA+5.15

100 Free LCM

PB1:19.33

B1:25.59
BB1:19.49
A+5.94
AA+9.04
AAA+12.14
AAAA+15.14

200 Free LCM

PB2:59.04

B3:06.39
BB+5.95
A+19.25
AA+25.95
AAA+32.55
AAAA+39.25

50 Back LCM

PB39.86

B44.79
BB41.59
A+1.47
AA+3.07
AAA+4.67
AAAA+6.27

100 Back LCM

PB1:26.00

B1:40.59
BB1:32.69
A+1.21
AA+5.21
AAA+9.11
AAAA+13.11

50 Breast LCM

PB48.85

B49.79
BB+2.66
A+6.16
AA+7.96
AAA+9.76
AAAA+11.46

100 Breast LCM

PB1:48.52

B1:50.39
BB+6.33
A+14.53
AA+18.53
AAA+22.63
AAAA+26.73

50 Fly LCM

PB37.01

B41.79
BB38.79
A+1.22
AA+2.72
AAA+4.12
AAAA+5.62

100 Fly LCM

PB1:31.26

B1:38.29
BB+0.77
A+8.67
AA+12.57
AAA+16.47
AAAA+20.47

200 IM LCM

PB3:16.98

B3:30.59
BB+1.39
A+16.39
AA+23.99
AAA+31.49
AAAA+38.99

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