Swimmer profile

Lauren Hong

Female13-14YMCA Of Greenwich MarlinsCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.12

B37.19
BB34.59
A+1.23
AA+2.53
AAA+3.83
AAAA+5.23

100 Free LCM

PB1:12.08

B1:21.19
BB1:15.39
A+2.49
AA+5.39
AAA+8.29
AAAA+11.19

200 Free LCM

PB2:39.80

B2:55.29
BB2:42.79
A+9.51
AA+15.81
AAA+22.01
AAAA+28.31

50 Back LCM

PB39.60

B42.59
BB+0.11
A+3.11
AA+4.61
AAA+6.11
AAAA+7.71

100 Back LCM

PB1:26.69

B1:29.69
BB+3.40
A+9.80
AA+13.00
AAA+16.20
AAAA+19.40

200 Back LCM

PB3:09.26

B3:13.29
BB+9.77
A+23.57
AA+30.47
AAA+37.37
AAAA+44.27

50 Breast LCM

PB50.99

B+3.20
BB+6.60
A+10.00
AA+11.70
AAA+13.40
AAAA+15.10

100 Breast LCM

PB1:49.92

B+7.53
BB+14.93
A+22.23
AA+25.83
AAA+29.53
AAAA+33.13

50 Fly LCM

PB37.05

B39.99
BB37.09
A+2.76
AA+4.26
AAA+5.66
AAAA+7.06

100 Fly LCM

PB1:40.04

B+12.85
BB+19.05
A+25.25
AA+28.35
AAA+31.45
AAAA+34.65

200 IM LCM

PB3:10.11

B3:17.19
BB+7.02
A+21.12
AA+28.12
AAA+35.22
AAAA+42.22

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