Swimmer profile

Lauren Hong

Female13-14YMCA Of Greenwich MarlinsCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.60

B32.49
BB30.19
A+0.71
AA+1.91
AAA+3.01
AAAA+4.21

100 Free SCY

PB1:02.13

B1:10.99
BB1:05.89
A+1.24
AA+3.84
AAA+6.34
AAAA+8.84

200 Free SCY

PB2:18.33

B2:33.59
BB2:22.69
A+6.64
AA+12.14
AAA+17.64
AAAA+23.04

500 Free SCY

PB6:36.83

B6:52.19
BB+14.04
A+43.44
AA+58.24
AAA+1:12.94
AAAA+1:27.64

50 Back SCY

PB33.44

B36.19
BB33.69
A+2.35
AA+3.65
AAA+4.95
AAAA+6.25

100 Back SCY

PB1:13.72

B1:16.89
BB+2.33
A+7.83
AA+10.53
AAA+13.23
AAAA+16.03

200 Back SCY

PB2:43.86

B2:46.39
BB+9.37
A+21.27
AA+27.17
AAA+33.17
AAAA+39.07

50 Breast SCY

PB46.23

B+4.14
BB+7.14
A+10.14
AA+11.64
AAA+13.14
AAAA+14.64

100 Breast SCY

PB1:30.59

B+1.90
BB+8.30
A+14.60
AA+17.70
AAA+20.90
AAAA+24.10

200 Breast SCY

PB3:14.57

B+3.58
BB+17.18
A+30.78
AA+37.68
AAA+44.48
AAAA+51.28

50 Fly SCY

PB41.58

B+5.79
BB+8.29
A+10.89
AA+12.19
AAA+13.39
AAAA+14.69

100 Fly SCY

PB1:28.62

B+11.83
BB+17.33
A+22.73
AA+25.53
AAA+28.23
AAAA+31.03

200 IM SCY

PB2:45.93

B2:51.79
BB+6.44
A+18.74
AA+24.84
AAA+30.94
AAAA+37.14

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