Swimmer profile

Sofia Gorog

Female13-14YMCA Of Greenwich MarlinsCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.47

B37.19
BB+0.88
A+3.58
AA+4.88
AAA+6.18
AAAA+7.58

100 Free LCM

PB1:20.80

B1:21.19
BB+5.41
A+11.21
AA+14.11
AAA+17.01
AAAA+19.91

200 Free LCM

PB3:01.39

B+6.10
BB+18.60
A+31.10
AA+37.40
AAA+43.60
AAAA+49.90

50 Back LCM

PB42.11

B42.59
BB+2.62
A+5.62
AA+7.12
AAA+8.62
AAAA+10.22

100 Back LCM

PB1:35.08

B+5.39
BB+11.79
A+18.19
AA+21.39
AAA+24.59
AAAA+27.79

50 Breast LCM

PB46.28

B47.79
BB+1.89
A+5.29
AA+6.99
AAA+8.69
AAAA+10.39

100 Breast LCM

PB1:44.04

B+1.65
BB+9.05
A+16.35
AA+19.95
AAA+23.65
AAAA+27.25

200 Breast LCM

PB3:44.06

B+3.77
BB+19.47
A+35.17
AA+43.07
AAA+50.97
AAAA+58.77

50 Fly LCM

PB41.20

B+1.21
BB+4.11
A+6.91
AA+8.41
AAA+9.81
AAAA+11.21

200 IM LCM

PB3:29.77

B+12.58
BB+26.68
A+40.78
AA+47.78
AAA+54.88
AAAA+1:01.88

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