Swimmer profile

Alanna Rios

Female13-14BGC-N. Westchester MarlinsMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.31

B37.19
BB34.59
A+0.42
AA+1.72
AAA+3.02
AAAA+4.42

100 Free LCM

PB1:11.54

B1:21.19
BB1:15.39
A+1.95
AA+4.85
AAA+7.75
AAAA+10.65

200 Free LCM

PB2:37.24

B2:55.29
BB2:42.79
A+6.95
AA+13.25
AAA+19.45
AAAA+25.75

400 Free LCM

PB6:02.66

B6:08.09
BB+20.87
A+47.17
AA+1:00.27
AAA+1:13.47
AAAA+1:26.57

50 Back LCM

PB38.94

B42.59
BB39.49
A+2.45
AA+3.95
AAA+5.45
AAAA+7.05

100 Back LCM

PB1:24.61

B1:29.69
BB+1.32
A+7.72
AA+10.92
AAA+14.12
AAAA+17.32

50 Breast LCM

PB48.02

B+0.23
BB+3.63
A+7.03
AA+8.73
AAA+10.43
AAAA+12.13

100 Breast LCM

PB1:43.04

B+0.65
BB+8.05
A+15.35
AA+18.95
AAA+22.65
AAAA+26.25

50 Fly LCM

PB37.92

B39.99
BB+0.83
A+3.63
AA+5.13
AAA+6.53
AAAA+7.93

100 Fly LCM

PB1:27.80

B+0.61
BB+6.81
A+13.01
AA+16.11
AAA+19.21
AAAA+22.41

200 IM LCM

PB3:03.48

B3:17.19
BB+0.39
A+14.49
AA+21.49
AAA+28.59
AAAA+35.59

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