Swimmer profile

Sofia Nechay

Female13-14Hamilton Y Aquatic ClubNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.13

B37.19
BB34.59
A+0.24
AA+1.54
AAA+2.84
AAAA+4.24

100 Free LCM

PB1:13.42

B1:21.19
BB1:15.39
A+3.83
AA+6.73
AAA+9.63
AAAA+12.53

50 Back LCM

PB37.85

B42.59
BB39.49
A+1.36
AA+2.86
AAA+4.36
AAAA+5.96

100 Back LCM

PB1:36.59

B+6.90
BB+13.30
A+19.70
AA+22.90
AAA+26.10
AAAA+29.30

50 Breast LCM

PB46.00

B47.79
BB+1.61
A+5.01
AA+6.71
AAA+8.41
AAAA+10.11

100 Breast LCM

PB1:34.52

B1:42.39
BB1:34.99
A+6.83
AA+10.43
AAA+14.13
AAAA+17.73

50 Fly LCM

PB38.55

B39.99
BB+1.46
A+4.26
AA+5.76
AAA+7.16
AAAA+8.56

100 Fly LCM

PB1:31.16

B+3.97
BB+10.17
A+16.37
AA+19.47
AAA+22.57
AAAA+25.77

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