Swimmer profile

Sarah Checkoway

Female13-14Georgetown-Scott County SupersharksKY · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.91

B37.19
BB34.59
A+0.02
AA+1.32
AAA+2.62
AAAA+4.02

100 Free LCM

PB1:11.39

B1:21.19
BB1:15.39
A+1.80
AA+4.70
AAA+7.60
AAAA+10.50

200 Free LCM

PB2:43.27

B2:55.29
BB+0.48
A+12.98
AA+19.28
AAA+25.48
AAAA+31.78

400 Free LCM

PB5:54.02

B6:08.09
BB+12.23
A+38.53
AA+51.63
AAA+1:04.83
AAAA+1:17.93

50 Back LCM

PB40.66

B42.59
BB+1.17
A+4.17
AA+5.67
AAA+7.17
AAAA+8.77

100 Back LCM

PB1:27.16

B1:29.69
BB+3.87
A+10.27
AA+13.47
AAA+16.67
AAAA+19.87

200 Back LCM

PB3:10.83

B3:13.29
BB+11.34
A+25.14
AA+32.04
AAA+38.94
AAAA+45.84

50 Breast LCM

PB54.87

B+7.08
BB+10.48
A+13.88
AA+15.58
AAA+17.28
AAAA+18.98

100 Breast LCM

PB2:00.04

B+17.65
BB+25.05
A+32.35
AA+35.95
AAA+39.65
AAAA+43.25

50 Fly LCM

PB54.89

B+14.90
BB+17.80
A+20.60
AA+22.10
AAA+23.50
AAAA+24.90

100 Fly LCM

PB2:14.45

B+47.26
BB+53.46
A+59.66
AA+1:02.76
AAA+1:05.86
AAAA+1:09.06

200 IM LCM

PB3:32.31

B+15.12
BB+29.22
A+43.32
AA+50.32
AAA+57.42
AAAA+1:04.42

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