Swimmer profile

Danielle Pate

Female13-14O'Neal Aquatics ClubNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.35

B37.19
BB34.59
A+0.46
AA+1.76
AAA+3.06
AAAA+4.46

100 Free LCM

PB1:13.88

B1:21.19
BB1:15.39
A+4.29
AA+7.19
AAA+10.09
AAAA+12.99

200 Free LCM

PB2:37.57

B2:55.29
BB2:42.79
A+7.28
AA+13.58
AAA+19.78
AAAA+26.08

400 Free LCM

PB5:50.99

B6:08.09
BB+9.20
A+35.50
AA+48.60
AAA+1:01.80
AAAA+1:14.90

50 Back LCM

PB37.00

B42.59
BB39.49
A+0.51
AA+2.01
AAA+3.51
AAAA+5.11

100 Back LCM

PB1:21.23

B1:29.69
BB1:23.29
A+4.34
AA+7.54
AAA+10.74
AAAA+13.94

200 Back LCM

PB3:02.02

B3:13.29
BB+2.53
A+16.33
AA+23.23
AAA+30.13
AAAA+37.03

50 Fly LCM

PB36.11

B39.99
BB37.09
A+1.82
AA+3.32
AAA+4.72
AAAA+6.12

100 Fly LCM

PB1:28.72

B+1.53
BB+7.73
A+13.93
AA+17.03
AAA+20.13
AAAA+23.33

200 IM LCM

PB2:59.65

B3:17.19
BB3:03.09
A+10.66
AA+17.66
AAA+24.76
AAAA+31.76

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