Swimmer profile

Sara Goodman

Female15-16Monocacy Aquatic ClubMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.59

B36.09
BB33.49
A+0.70
AA+2.00
AAA+3.30
AAAA+4.50

100 Free LCM

PB1:08.44

B1:18.39
BB1:12.79
A+1.25
AA+4.05
AAA+6.85
AAAA+9.65

200 Free LCM

PB2:28.10

B2:49.19
BB2:37.09
A+3.01
AA+9.11
AAA+15.11
AAAA+21.21

400 Free LCM

PB5:25.79

B5:55.19
BB5:29.89
A+21.30
AA+34.00
AAA+46.70
AAAA+59.40

50 Back LCM

PB37.16

B41.19
BB38.29
A+1.87
AA+3.27
AAA+4.77
AAAA+6.27

100 Back LCM

PB1:15.83

B1:26.89
BB1:20.69
A+1.34
AA+4.44
AAA+7.54
AAAA+10.64

200 Back LCM

PB2:50.16

B3:06.79
BB2:53.39
A+10.07
AA+16.77
AAA+23.37
AAAA+30.07

100 Fly LCM

PB1:16.98

B1:24.29
BB1:18.29
A+4.69
AA+7.69
AAA+10.69
AAAA+13.69

200 IM LCM

PB2:48.68

B3:11.19
BB2:57.49
A+4.79
AA+11.69
AAA+18.49
AAAA+25.29

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