Swimmer profile

Emma Arrowsmith

Female15-16Montgomery Aquatic Race ClubGU · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.10

B36.09
BB33.49
A30.89
AA+0.51
AAA+1.81
AAAA+3.01

100 Free LCM

PB1:05.85

B1:18.39
BB1:12.79
A1:07.19
AA+1.46
AAA+4.26
AAAA+7.06

200 Free LCM

PB2:25.47

B2:49.19
BB2:37.09
A+0.38
AA+6.48
AAA+12.48
AAAA+18.58

400 Free LCM

PB5:11.27

B5:55.19
BB5:29.89
A+6.78
AA+19.48
AAA+32.18
AAAA+44.88

800 Free LCM

PB11:22.24

B12:17.79
BB11:25.09
A+49.85
AA+1:16.25
AAA+1:42.55
AAAA+2:08.95

50 Back LCM

PB36.81

B41.19
BB38.29
A+1.52
AA+2.92
AAA+4.42
AAAA+5.92

200 Back LCM

PB3:13.01

B+6.22
BB+19.62
A+32.92
AA+39.62
AAA+46.22
AAAA+52.92

50 Fly LCM

PB33.52

B38.99
BB36.19
A+0.03
AA+1.43
AAA+2.83
AAAA+4.23

100 Fly LCM

PB1:21.05

B1:24.29
BB+2.76
A+8.76
AA+11.76
AAA+14.76
AAAA+17.76

200 IM LCM

PB2:54.77

B3:11.19
BB2:57.49
A+10.88
AA+17.78
AAA+24.58
AAAA+31.38

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