Swimmer profile

Adrian Sesay

Male13-14Nu-Finmen SwimmingMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.36

B34.29
BB31.79
A29.39
AA+0.17
AAA+1.47
AAAA+2.67

100 Free LCM

PB1:05.10

B1:15.09
BB1:09.79
A+0.71
AA+3.41
AAA+6.11
AAAA+8.71

200 Free LCM

PB2:30.22

B2:43.99
BB2:32.29
A+9.63
AA+15.53
AAA+21.33
AAAA+27.23

400 Free LCM

PB5:47.82

B5:48.39
BB+24.33
A+49.13
AA+1:01.63
AAA+1:14.03
AAAA+1:26.53

50 Back LCM

PB36.58

B39.49
BB36.69
A+2.69
AA+4.09
AAA+5.49
AAAA+6.89

100 Back LCM

PB1:24.81

B+1.12
BB+7.12
A+13.12
AA+16.12
AAA+19.02
AAAA+22.02

50 Breast LCM

PB42.59

B43.99
BB+1.70
A+4.90
AA+6.40
AAA+8.00
AAAA+9.60

100 Breast LCM

PB1:46.13

B+12.34
BB+19.04
A+25.74
AA+29.14
AAA+32.44
AAAA+35.84

50 Fly LCM

PB34.06

B37.29
BB34.59
A+2.17
AA+3.47
AAA+4.77
AAAA+6.07

100 Fly LCM

PB1:19.13

B1:20.29
BB+4.54
A+10.24
AA+13.14
AAA+16.04
AAAA+18.84

200 IM LCM

PB3:05.41

B+2.52
BB+15.62
A+28.72
AA+35.22
AAA+41.72
AAAA+48.22

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