Swimmer profile

Aidan Cihowiak

Male13-14Jupiter Dragons Swim TeamFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.37

B34.29
BB31.79
A+1.98
AA+3.18
AAA+4.48
AAAA+5.68

100 Free LCM

PB1:21.83

B+6.74
BB+12.04
A+17.44
AA+20.14
AAA+22.84
AAAA+25.44

50 Back LCM

PB34.12

B39.49
BB36.69
A+0.23
AA+1.63
AAA+3.03
AAAA+4.43

100 Back LCM

PB1:17.32

B1:23.69
BB1:17.69
A+5.63
AA+8.63
AAA+11.53
AAAA+14.53

200 Back LCM

PB2:54.63

B3:01.79
BB+5.84
A+18.84
AA+25.34
AAA+31.84
AAAA+38.34

50 Breast LCM

PB38.52

B43.99
BB40.89
A+0.83
AA+2.33
AAA+3.93
AAAA+5.53

100 Breast LCM

PB1:25.92

B1:33.79
BB1:27.09
A+5.53
AA+8.93
AAA+12.23
AAAA+15.63

200 Breast LCM

PB3:10.02

B3:22.79
BB+1.73
A+16.23
AA+23.43
AAA+30.63
AAAA+37.93

50 Fly LCM

PB31.70

B37.29
BB34.59
A31.89
AA+1.11
AAA+2.41
AAAA+3.71

100 Fly LCM

PB1:19.15

B1:20.29
BB+4.56
A+10.26
AA+13.16
AAA+16.06
AAAA+18.86

200 Fly LCM

PB3:56.64

B+56.95
BB+1:09.85
A+1:22.65
AA+1:29.05
AAA+1:35.45
AAAA+1:41.85

200 IM LCM

PB3:04.96

B+2.07
BB+15.17
A+28.27
AA+34.77
AAA+41.27
AAAA+47.77

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