Swimmer profile

Jay Capello

Male13-14North Palm Beach Swim ClubFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.16

B34.29
BB31.79
A29.39
AA+0.97
AAA+2.27
AAAA+3.47

100 Free LCM

PB1:06.06

B1:15.09
BB1:09.79
A+1.67
AA+4.37
AAA+7.07
AAAA+9.67

200 Free LCM

PB2:32.58

B2:43.99
BB+0.29
A+11.99
AA+17.89
AAA+23.69
AAAA+29.59

50 Back LCM

PB37.86

B39.49
BB+1.17
A+3.97
AA+5.37
AAA+6.77
AAAA+8.17

100 Back LCM

PB1:20.93

B1:23.69
BB+3.24
A+9.24
AA+12.24
AAA+15.14
AAAA+18.14

50 Fly LCM

PB35.40

B37.29
BB+0.81
A+3.51
AA+4.81
AAA+6.11
AAAA+7.41

100 Fly LCM

PB1:23.46

B+3.17
BB+8.87
A+14.57
AA+17.47
AAA+20.37
AAAA+23.17

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