Swimmer profile

Simon Hargrove

Male13-14Raleigh Swimming AssociationNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.49

B34.29
BB31.79
A+0.10
AA+1.30
AAA+2.60
AAAA+3.80

100 Free LCM

PB1:04.19

B1:15.09
BB1:09.79
A1:04.39
AA+2.50
AAA+5.20
AAAA+7.80

200 Free LCM

PB2:27.17

B2:43.99
BB2:32.29
A+6.58
AA+12.48
AAA+18.28
AAAA+24.18

800 Free LCM

PB11:17.30

B12:00.59
BB+8.11
A+59.61
AA+1:25.31
AAA+1:51.11
AAAA+2:16.81

50 Back LCM

PB37.31

B39.49
BB+0.62
A+3.42
AA+4.82
AAA+6.22
AAAA+7.62

100 Back LCM

PB1:18.29

B1:23.69
BB+0.60
A+6.60
AA+9.60
AAA+12.50
AAAA+15.50

50 Breast LCM

PB44.25

B+0.26
BB+3.36
A+6.56
AA+8.06
AAA+9.66
AAAA+11.26

100 Breast LCM

PB1:36.73

B+2.94
BB+9.64
A+16.34
AA+19.74
AAA+23.04
AAAA+26.44

100 Fly LCM

PB1:23.69

B+3.40
BB+9.10
A+14.80
AA+17.70
AAA+20.60
AAAA+23.40

200 IM LCM

PB2:49.08

B3:02.89
BB2:49.79
A+12.39
AA+18.89
AAA+25.39
AAAA+31.89

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