Swimmer profile

Jonah First

Male13-14Memphis Tiger SwimmingSE · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.12

B29.89
BB+0.43
A+2.53
AA+3.53
AAA+4.63
AAAA+5.73

100 Free SCY

PB1:00.86

B1:04.99
BB+0.57
A+5.17
AA+7.47
AAA+9.77
AAAA+12.17

200 Free SCY

PB2:13.02

B2:22.49
BB+0.73
A+10.83
AA+15.93
AAA+21.03
AAAA+26.13

500 Free SCY

PB6:01.07

B6:25.69
BB+2.88
A+30.48
AA+44.18
AAA+57.98
AAAA+1:11.78

50 Back SCY

PB32.34

B33.69
BB+1.05
A+3.45
AA+4.65
AAA+5.85
AAAA+7.05

100 Back SCY

PB1:08.85

B1:11.29
BB+2.66
A+7.76
AA+10.26
AAA+12.86
AAAA+15.36

200 Back SCY

PB2:30.21

B2:34.69
BB+6.52
A+17.62
AA+23.12
AAA+28.62
AAAA+34.22

50 Breast SCY

PB37.70

B38.59
BB+1.91
A+4.61
AA+6.01
AAA+7.41
AAAA+8.81

100 Breast SCY

PB1:23.17

B+2.68
BB+8.38
A+14.18
AA+16.98
AAA+19.88
AAAA+22.78

200 Breast SCY

PB3:01.24

B+6.35
BB+18.85
A+31.35
AA+37.65
AAA+43.85
AAAA+50.05

50 Fly SCY

PB31.11

B33.19
BB+0.32
A+2.72
AA+3.92
AAA+5.02
AAAA+6.22

100 Fly SCY

PB1:12.92

B+2.43
BB+7.43
A+12.53
AA+15.03
AAA+17.53
AAAA+20.03

200 Fly SCY

PB3:07.18

B+30.39
BB+41.59
A+52.79
AA+58.39
AAA+1:03.99
AAAA+1:09.59

200 IM SCY

PB2:27.84

B2:37.99
BB+1.15
A+12.45
AA+18.05
AAA+23.75
AAAA+29.35

400 IM SCY

PB5:41.43

B+3.74
BB+27.84
A+51.94
AA+1:04.04
AAA+1:16.04
AAAA+1:28.14

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