Swimmer profile

Kingston Knight

Male15-16East Coast Aquatic TeamVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−17.72
BB✓	2:39.99	−5.42
A	2:27.69	+6.88
AA	2:21.49	+13.08
AAA	2:15.39	+19.18
AAAA	2:09.19	+25.38

PBBB

2:34.57

2026 FG Swim Fort Lauderdale Speedo Summer Classic

Jun 19, 2026

🎓 Class of 2028#53of 86 · VA#1,704 USA*

LSC

of 98

200 Breast LCM

Standard	Cut	Gap
B✓	3:14.49	−9.46
BB	3:00.59	+4.44
A	2:46.69	+18.34
AA	2:39.79	+25.24
AAA	2:32.79	+32.24
AAAA	2:25.89	+39.14

PBB

3:05.03

2026 FG Swim Fort Lauderdale Speedo Summer Classic

Jun 18, 2026

🎓 Class of 2028#65of 86 · VA#2,116 USA*

LSC

of 90

400 IM LCM

Standard	Cut	Gap
B✓	6:14.69	−17.16
BB	5:47.99	+9.54
A	5:21.19	+36.34
AA	5:07.79	+49.74
AAA	4:54.39	+63.14
AAAA	4:41.09	+76.44

PBB

5:57.53

2026 VA TIDE Schools Out Classic

Jun 5, 2026

🎓 Class of 2028#75of 81 · VA#2,130 USA*

LSC

of 79

Event

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−3.74
BB✓	30.59	−1.44
A	28.19	+0.96
AA	26.99	+2.16
AAA	25.89	+3.26
AAAA	24.69	+4.46

PBA

29.15

2024 VA SRVA Summer Awards

Jul 13, 2024

🎓 Class of 2028#97of 104 · VA#4,260 USA*

LSC

117

of 183

100 Free LCM

Standard	Cut	Gap
B✓	1:11.79	−7.91
BB✓	1:06.69	−2.81
A	1:01.49	+2.39
AA	58.99	+4.89
AAA	56.39	+7.49
AAAA	53.79	+10.09

PBBB

1:03.88

2026 VA TIDE Schools Out Classic

Jun 6, 2026

🎓 Class of 2028#95of 104 · VA#4,011 USA*

LSC

154

of 179

200 Free LCM

Standard	Cut	Gap
B✓	2:36.59	−14.43
BB✓	2:25.39	−3.23
A	2:14.29	+7.87
AA	2:08.69	+13.47
AAA	2:03.09	+19.07
AAAA	1:57.49	+24.67

PBBB

2:22.16

2025 VA TIDE SE LC District Champs

Jul 11, 2025

🎓 Class of 2028#90of 100 · VA#3,451 USA*

LSC

172

of 199

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−27.06
BB✓	5:10.19	−3.16
A	4:46.39	+20.64
AA	4:34.39	+32.64
AAA	4:22.49	+44.54
AAAA	4:10.59	+56.44

PBBB

5:07.03

2026 VA HVAC May LC Invitational

May 16, 2026

🎓 Class of 2028#81of 95 · VA#2,750 USA*

LSC

101

of 114

800 Free LCM

Standard	Cut	Gap
B✓	11:33.99	−60.39
BB✓	10:44.39	−10.79
A	9:54.79	+38.81
AA	9:29.99	+63.61
AAA	9:05.29	+88.31
AAAA	8:40.49	+113.11

PBBB

10:33.60

2025 SC SCSC June Invitational

Jun 22, 2025

🎓 Class of 2028#57of 68 · VA#1,485 USA*

LSC

of 88

50 Back LCM

Standard	Cut	Gap
B✓	37.79	−2.22
BB	35.09	+0.48
A	32.39	+3.18
AA	31.09	+4.48
AAA	29.69	+5.88
AAAA	28.39	+7.18

PBB

35.57

2026 VA HVAC May LC Invitational

May 16, 2026

🎓 Class of 2028#71of 100 · VA#2,462 USA*

LSC

of 90

100 Back LCM

Standard	Cut	Gap
B✓	1:19.39	−6.24
BB✓	1:13.69	−0.54
A	1:07.99	+5.16
AA	1:05.19	+7.96
AAA	1:02.39	+10.76
AAAA	59.49	+13.66

PBBB

1:13.15

2026 FG Swim Fort Lauderdale Speedo Summer Classic

Jun 20, 2026

🎓 Class of 2028#76of 101 · VA#2,609 USA*

LSC

106

of 135

200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−17.72
BB✓	2:39.99	−5.42
A	2:27.69	+6.88
AA	2:21.49	+13.08
AAA	2:15.39	+19.18
AAAA	2:09.19	+25.38

PBBB

2:34.57

2026 FG Swim Fort Lauderdale Speedo Summer Classic

Jun 19, 2026

🎓 Class of 2028#53of 86 · VA#1,704 USA*

LSC

of 98

50 Breast LCM

Standard	Cut	Gap
B✓	41.79	−1.33
BB	38.79	+1.67
A	35.79	+4.67
AA	34.29	+6.17
AAA	32.79	+7.67
AAAA	31.29	+9.17

PBB

40.46

2026 VA HVAC May LC Invitational

May 17, 2026

🎓 Class of 2028#63of 98 · VA#2,497 USA*

LSC

of 85

100 Breast LCM

Standard	Cut	Gap
B✓	1:29.49	−2.35
BB	1:23.09	+4.05
A	1:16.69	+10.45
AA	1:13.49	+13.65
AAA	1:10.29	+16.85
AAAA	1:07.09	+20.05

PBB

1:27.14

2025 VA TIDE SE LC District Champs

Jul 11, 2025

🎓 Class of 2028#77of 101 · VA#3,115 USA*

LSC

132

of 158

200 Breast LCM

Standard	Cut	Gap
B✓	3:14.49	−9.46
BB	3:00.59	+4.44
A	2:46.69	+18.34
AA	2:39.79	+25.24
AAA	2:32.79	+32.24
AAAA	2:25.89	+39.14

PBB

3:05.03

2026 FG Swim Fort Lauderdale Speedo Summer Classic

Jun 18, 2026

🎓 Class of 2028#65of 86 · VA#2,116 USA*

LSC

of 90

50 Fly LCM

Standard	Cut	Gap
B✓	35.69	−1.47
BB	33.09	+1.13
A	30.59	+3.63
AA	29.29	+4.93
AAA	27.99	+6.23
AAAA	26.79	+7.43

PBB

34.22

2026 VA HVAC May LC Invitational

May 15, 2026

🎓 Class of 2028#81of 100 · VA#3,395 USA*

LSC

102

of 105

100 Fly LCM

1:19.54

2026 VA TIDE Schools Out Classic

Jun 7, 2026

🎓 Class of 2028#93of 96 · VA#3,829 USA*

LSC

148

of 153

200 Fly LCM

3:39.18

2026 VA RAYS Helen Wang Sunflower Classic

May 2, 2026

🎓 Class of 2028#64of 66 · VA#2,123 USA*

LSC

of 80

200 IM LCM

Standard	Cut	Gap
B✓	2:56.19	−15.18
BB✓	2:43.59	−2.58
A	2:30.99	+10.02
AA	2:24.69	+16.32
AAA	2:18.39	+22.62
AAAA	2:12.09	+28.92

PBBB

2:41.01

2025 VA TIDE SE LC District Champs

Jul 12, 2025

🎓 Class of 2028#90of 98 · VA#3,154 USA*

LSC

163

of 188

400 IM LCM

Standard	Cut	Gap
B✓	6:14.69	−17.16
BB	5:47.99	+9.54
A	5:21.19	+36.34
AA	5:07.79	+49.74
AAA	4:54.39	+63.14
AAAA	4:41.09	+76.44

PBB

5:57.53

2026 VA TIDE Schools Out Classic

Jun 5, 2026

🎓 Class of 2028#75of 81 · VA#2,130 USA*

LSC

of 79