Swimmer profile

William Benson

Male15-16YMCA of the Triangle Area Swim TeamNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.97

B32.89
BB30.59
A28.19
AA26.99
AAA+1.08
AAAA+2.28

100 Free LCM

PB57.98

B1:11.79
BB1:06.69
A1:01.49
AA58.99
AAA+1.59
AAAA+4.19

200 Free LCM

PB2:10.25

B2:36.59
BB2:25.39
A2:14.29
AA+1.56
AAA+7.16
AAAA+12.76

400 Free LCM

PB5:21.56

B5:34.09
BB+11.37
A+35.17
AA+47.17
AAA+59.07
AAAA+1:10.97

800 Free LCM

PB12:04.03

B+30.04
BB+1:19.64
A+2:09.24
AA+2:34.04
AAA+2:58.74
AAAA+3:23.54

1500 Free LCM

PB22:14.61

B+6.32
BB+1:41.22
A+3:16.12
AA+4:03.52
AAA+4:51.02
AAAA+5:38.42

50 Back LCM

PB31.60

B37.79
BB35.09
A32.39
AA+0.51
AAA+1.91
AAAA+3.21

100 Back LCM

PB1:08.82

B1:19.39
BB1:13.69
A+0.83
AA+3.63
AAA+6.43
AAAA+9.33

200 Back LCM

PB2:31.76

B2:52.29
BB2:39.99
A+4.07
AA+10.27
AAA+16.37
AAAA+22.57

100 Breast LCM

PB1:33.95

B+4.46
BB+10.86
A+17.26
AA+20.46
AAA+23.66
AAAA+26.86

200 Breast LCM

PB3:33.43

B+18.94
BB+32.84
A+46.74
AA+53.64
AAA+1:00.64
AAAA+1:07.54

100 Fly LCM

PB1:11.94

B1:16.79
BB+0.65
A+6.15
AA+8.85
AAA+11.65
AAAA+14.35

200 Fly LCM

PB3:04.25

B+12.56
BB+24.76
A+37.06
AA+43.16
AAA+49.36
AAAA+55.46

200 IM LCM

PB2:43.27

B2:56.19
BB2:43.59
A+12.28
AA+18.58
AAA+24.88
AAAA+31.18

400 IM LCM

PB6:20.10

B+5.41
BB+32.11
A+58.91
AA+1:12.31
AAA+1:25.71
AAAA+1:39.01

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