Swimmer profile

William Benson

Male15-16YMCA of the Triangle Area Swim TeamNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.03

B28.29
BB26.29
A24.19
AA23.19
AAA+0.84
AAAA+1.84

100 Free SCY

PB50.00

B1:01.99
BB57.59
A53.19
AA50.99
AAA+1.21
AAAA+3.51

200 Free SCY

PB1:51.38

B2:15.99
BB2:06.29
A1:56.59
AA1:51.79
AAA+4.49
AAAA+9.39

500 Free SCY

PB5:52.88

B6:08.39
BB+10.79
A+37.09
AA+50.19
AAA+1:03.39
AAAA+1:16.59

1000 Free SCY

PB12:24.52

B12:51.79
BB+27.83
A+1:22.93
AA+1:50.53
AAA+2:18.13
AAAA+2:45.63

1650 Free SCY

PB22:03.24

B+36.65
BB+2:08.55
A+3:40.45
AA+4:26.35
AAA+5:12.35
AAAA+5:58.25

50 Back SCY

PB29.19

B31.79
BB29.49
A+2.00
AA+3.10
AAA+4.20
AAAA+5.40

100 Back SCY

PB58.34

B1:07.49
BB1:02.69
A+0.45
AA+2.85
AAA+5.25
AAAA+7.65

200 Back SCY

PB2:11.82

B2:27.59
BB2:17.09
A+5.23
AA+10.53
AAA+15.83
AAAA+21.13

100 Breast SCY

PB1:23.42

B+6.53
BB+12.03
A+17.53
AA+20.23
AAA+23.03
AAAA+25.73

200 Breast SCY

PB3:05.15

B+18.06
BB+29.96
A+41.96
AA+47.86
AAA+53.86
AAAA+59.86

100 Fly SCY

PB59.72

B1:07.19
BB1:02.39
A+2.13
AA+4.53
AAA+6.93
AAAA+9.33

200 Fly SCY

PB2:40.93

B+10.74
BB+21.44
A+32.14
AA+37.54
AAA+42.84
AAAA+48.24

200 IM SCY

PB2:28.04

B2:30.89
BB+7.85
A+18.65
AA+24.05
AAA+29.45
AAAA+34.85

400 IM SCY

PB5:03.02

B5:22.19
BB+3.83
A+26.83
AA+38.33
AAA+49.83
AAAA+1:01.43

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