Swimmer profile

Soren Ronson

Female11-12North Baltimore Aquatic ClubMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.09

B38.49
BB+0.20
A+2.90
AA+4.20
AAA+5.60
AAAA+6.90

100 Free LCM

PB1:18.43

B1:25.59
BB1:19.49
A+5.04
AA+8.14
AAA+11.24
AAAA+14.24

200 Free LCM

PB2:45.04

B3:06.39
BB2:53.09
A+5.25
AA+11.95
AAA+18.55
AAAA+25.25

400 Free LCM

PB6:05.34

B6:32.89
BB+0.55
A+28.55
AA+42.55
AAA+56.65
AAAA+1:10.65

50 Back LCM

PB38.10

B44.79
BB41.59
A38.39
AA+1.31
AAA+2.91
AAAA+4.51

100 Back LCM

PB1:22.21

B1:40.59
BB1:32.69
A1:24.79
AA+1.42
AAA+5.32
AAAA+9.32

200 Back LCM

PB2:53.37

B3:28.09
BB3:13.29
A2:58.39
AA+2.38
AAA+9.88
AAAA+17.28

50 Breast LCM

PB42.90

B49.79
BB46.19
A+0.21
AA+2.01
AAA+3.81
AAAA+5.51

100 Breast LCM

PB1:36.32

B1:50.39
BB1:42.19
A+2.33
AA+6.33
AAA+10.43
AAAA+14.53

200 Breast LCM

PB3:33.92

B3:56.79
BB3:39.89
A+10.93
AA+19.43
AAA+27.83
AAAA+36.33

50 Fly LCM

PB41.77

B41.79
BB+2.98
A+5.98
AA+7.48
AAA+8.88
AAAA+10.38

100 Fly LCM

PB1:39.58

B+1.29
BB+9.09
A+16.99
AA+20.89
AAA+24.79
AAAA+28.79

200 IM LCM

PB3:01.79

B3:30.59
BB3:15.59
A+1.20
AA+8.80
AAA+16.30
AAAA+23.80

400 IM LCM

PB6:20.09

B7:28.89
BB6:56.79
A6:24.79
AA+11.40
AAA+27.40
AAAA+43.40

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