Swimmer profile

Paulina Holec

Female13-14NASA Wildcat AquaticsIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.98

B37.19
BB34.59
A31.89
AA+0.39
AAA+1.69
AAAA+3.09

100 Free LCM

PB1:06.63

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA+2.84
AAAA+5.74

200 Free LCM

PB2:29.97

B2:55.29
BB2:42.79
A2:30.29
AA+5.98
AAA+12.18
AAAA+18.48

50 Back LCM

PB43.02

B+0.43
BB+3.53
A+6.53
AA+8.03
AAA+9.53
AAAA+11.13

100 Back LCM

PB1:12.45

B1:29.69
BB1:23.29
A1:16.89
AA1:13.69
AAA+1.96
AAAA+5.16

200 Back LCM

PB2:36.95

B3:13.29
BB2:59.49
A2:45.69
AA2:38.79
AAA+5.06
AAAA+11.96

50 Breast LCM

PB41.52

B47.79
BB44.39
A+0.53
AA+2.23
AAA+3.93
AAAA+5.63

100 Breast LCM

PB1:32.70

B1:42.39
BB1:34.99
A+5.01
AA+8.61
AAA+12.31
AAAA+15.91

100 Fly LCM

PB1:22.92

B1:27.19
BB+1.93
A+8.13
AA+11.23
AAA+14.33
AAAA+17.53

200 IM LCM

PB3:02.76

B3:17.19
BB3:03.09
A+13.77
AA+20.77
AAA+27.87
AAAA+34.87

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