Swimmer profile

Cooper Rouse

Male11-12Quest SwimmingVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.14

B37.39
BB34.79
A+1.05
AA+2.45
AAA+3.75
AAAA+5.05

100 Free LCM

PB1:12.64

B1:22.09
BB1:16.19
A+2.25
AA+5.15
AAA+8.15
AAAA+11.05

200 Free LCM

PB2:45.50

B2:59.19
BB2:46.39
A+11.91
AA+18.31
AAA+24.71
AAAA+31.11

400 Free LCM

PB5:46.38

B6:21.09
BB5:53.89
A+19.69
AA+33.29
AAA+46.89
AAAA+1:00.49

50 Back LCM

PB38.28

B44.49
BB41.09
A+0.59
AA+2.29
AAA+3.99
AAAA+5.69

100 Back LCM

PB1:21.47

B1:37.19
BB1:29.59
A1:21.89
AA+3.38
AAA+7.18
AAAA+11.08

200 Back LCM

PB2:52.04

B3:22.99
BB3:08.49
A2:53.99
AA+5.35
AAA+12.55
AAAA+19.85

50 Breast LCM

PB48.39

B49.79
BB+2.50
A+6.40
AA+8.40
AAA+10.30
AAAA+12.30

100 Breast LCM

PB1:39.83

B1:47.79
BB+0.24
A+8.54
AA+12.64
AAA+16.74
AAAA+20.84

200 Breast LCM

PB3:40.13

B3:47.89
BB+8.54
A+24.74
AA+32.94
AAA+41.04
AAAA+49.14

50 Fly LCM

PB38.37

B41.99
BB38.69
A+3.08
AA+4.78
AAA+6.38
AAAA+8.08

100 Fly LCM

PB1:31.51

B1:35.09
BB+4.22
A+12.02
AA+15.92
AAA+19.82
AAAA+23.72

200 IM LCM

PB3:01.58

B3:24.39
BB3:08.99
A+7.89
AA+15.59
AAA+23.29
AAAA+30.99

Want the full public reference (every standard, every age, every course)?

View public time standards →