Swimmer profile

Holden Then

Male15-16North Suburban Aquatic ClubMN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

🏅 Major Cuts Achieved

1 event · top tier Sectionals

50 Fly LCM

28.07PB

2026 MN NSAC Summer Invite

Jun 6, 2026

Cut: 28.19−0.12s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−4.32
BB✓	30.59	−2.02
A	28.19	+0.38
AA	26.99	+1.58
AAA	25.89	+2.68
AAAA	24.69	+3.88

PBBB

28.57

2026 MN RSC Pentathlon

May 2, 2026

🎓 Class of 2028#86of 114 · MN#3,808 USA*

LSC

122

of 178

100 Free LCM

Standard	Cut	Gap
B✓	1:11.79	−10.33
BB✓	1:06.69	−5.23
A✓	1:01.49	−0.03
AA	58.99	+2.47
AAA	56.39	+5.07
AAAA	53.79	+7.67

PBA

1:01.46

2026 MN RSC Pentathlon

May 2, 2026

🎓 Class of 2028#69of 112 · MN#3,111 USA*

LSC

105

of 182

200 Free LCM

Standard	Cut	Gap
B✓	2:36.59	−14.86
BB✓	2:25.39	−3.66
A	2:14.29	+7.44
AA	2:08.69	+13.04
AAA	2:03.09	+18.64
AAAA	1:57.49	+24.24

PBBB

2:21.73

2026 MN NSAC Summer Invite

Jun 7, 2026

🎓 Class of 2028#83of 106 · MN#3,408 USA*

LSC

103

of 138

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−7.58
BB	5:10.19	+16.32
A	4:46.39	+40.12
AA	4:34.39	+52.12
AAA	4:22.49	+64.02
AAAA	4:10.59	+75.92

PBB

5:26.51

2024 MN STAR Memorial Day Classic

May 24, 2024

🎓 Class of 2028#87of 95 · MN#3,225 USA*

LSC

111

of 131

800 Free LCM

Standard	Cut	Gap
B	11:33.99	+26.42
BB	10:44.39	+76.02
A	9:54.79	+125.62
AA	9:29.99	+150.42
AAA	9:05.29	+175.12
AAAA	8:40.49	+199.92

PBB

12:00.41

2023 MN NSAC TYR Summer Jam

Jun 18, 2023

🎓 Class of 2028#51of 51 · MN#1,869 USA*

LSC

of 63

50 Back LCM

Standard	Cut	Gap
B✓	37.79	−4.88
BB✓	35.09	−2.18
A	32.39	+0.52
AA	31.09	+1.82
AAA	29.69	+3.22
AAAA	28.39	+4.52

PBBB

32.91

2026 MN NSAC Summer Invite

Jun 6, 2026

🎓 Class of 2028#43of 98 · MN#1,527 USA*

LSC

of 86

100 Back LCM

Standard	Cut	Gap
B✓	1:19.39	−8.65
BB✓	1:13.69	−2.95
A	1:07.99	+2.75
AA	1:05.19	+5.55
AAA	1:02.39	+8.35
AAAA	59.49	+11.25

PBBB

1:10.74

2026 MN RSC Pentathlon

May 2, 2026

🎓 Class of 2028#56of 110 · MN#2,006 USA*

LSC

of 143

200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−18.49
BB✓	2:39.99	−6.19
A	2:27.69	+6.11
AA	2:21.49	+12.31
AAA	2:15.39	+18.41
AAAA	2:09.19	+24.61

PBBB

2:33.80

2026 MN NSAC Summer Invite

Jun 7, 2026

🎓 Class of 2028#45of 81 · MN#1,639 USA*

LSC

of 90

50 Breast LCM

Standard	Cut	Gap
B✓	41.79	−1.81
BB	38.79	+1.19
A	35.79	+4.19
AA	34.29	+5.69
AAA	32.79	+7.19
AAAA	31.29	+8.69

PBB

39.98

2025 MN NSAC Summer Slam Invite

Jun 13, 2025

🎓 Class of 2028#62of 96 · MN#2,409 USA*

LSC

of 61

100 Breast LCM

Standard	Cut	Gap
B✓	1:29.49	−7.53
BB✓	1:23.09	−1.13
A	1:16.69	+5.27
AA	1:13.49	+8.47
AAA	1:10.29	+11.67
AAAA	1:07.09	+14.87

PBBB

1:21.96

2026 MN RSC Pentathlon

May 2, 2026

🎓 Class of 2028#56of 103 · MN#2,236 USA*

LSC

of 118

200 Breast LCM

Standard	Cut	Gap
B✓	3:14.49	−4.30
BB	3:00.59	+9.60
A	2:46.69	+23.50
AA	2:39.79	+30.40
AAA	2:32.79	+37.40
AAAA	2:25.89	+44.30

PBB

3:10.19

2026 MN NSAC Summer Invite

Jun 6, 2026

🎓 Class of 2028#66of 83 · MN#2,375 USA*

LSC

of 82

50 Fly LCM

Standard	Cut	Gap
B✓	35.69	−7.62
BB✓	33.09	−5.02
A✓	30.59	−2.52
AA✓	29.29	−1.22
AAA	27.99	+0.08
AAAA	26.79	+1.28

PBSectionalsAA

28.07

2026 MN NSAC Summer Invite

Jun 6, 2026

🎓 Class of 2028#16of 99 · MN#712 USA*

LSC

of 115

100 Fly LCM

Standard	Cut	Gap
B✓	1:16.79	−12.69
BB✓	1:11.29	−7.19
A✓	1:05.79	−1.69
AA	1:03.09	+1.01
AAA	1:00.29	+3.81
AAAA	57.59	+6.51

PBA

1:04.10

2026 MN NSAC Summer Invite

Jun 7, 2026

🎓 Class of 2028#27of 104 · MN#1,237 USA*

LSC

of 143

200 Fly LCM

Standard	Cut	Gap
B✓	2:51.69	−17.01
BB✓	2:39.49	−4.81
A	2:27.19	+7.49
AA	2:21.09	+13.59
AAA	2:14.89	+19.79
AAAA	2:08.79	+25.89

PBBB

2:34.68

2026 MN NSAC Summer Invite

Jun 7, 2026

🎓 Class of 2028#27of 43 · MN#1,091 USA*

LSC

of 51

200 IM LCM

Standard	Cut	Gap
B✓	2:56.19	−22.46
BB✓	2:43.59	−9.86
A	2:30.99	+2.74
AA	2:24.69	+9.04
AAA	2:18.39	+15.34
AAAA	2:12.09	+21.64

PBBB

2:33.73

2026 MN NSAC Summer Invite

Jun 6, 2026

🎓 Class of 2028#62of 97 · MN#2,332 USA*

LSC

of 114

400 IM LCM

Standard	Cut	Gap
B✓	6:14.69	−39.40
BB✓	5:47.99	−12.70
A	5:21.19	+14.10
AA	5:07.79	+27.50
AAA	4:54.39	+40.90
AAAA	4:41.09	+54.20

PBBB

5:35.29

2026 MN NSAC Summer Invite

Jun 5, 2026

🎓 Class of 2028#47of 62 · MN#1,630 USA*

LSC

of 61