Swimmer profile

Emily Siuty

Female11-12Coho Swim ClubIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.53

B38.49
BB+0.64
A+3.34
AA+4.64
AAA+6.04
AAAA+7.34

100 Free LCM

PB1:20.13

B1:25.59
BB+0.64
A+6.74
AA+9.84
AAA+12.94
AAAA+15.94

200 Free LCM

PB2:57.87

B3:06.39
BB+4.78
A+18.08
AA+24.78
AAA+31.38
AAAA+38.08

400 Free LCM

PB5:47.25

B6:32.89
BB6:04.79
A+10.46
AA+24.46
AAA+38.56
AAAA+52.56

50 Back LCM

PB41.76

B44.79
BB+0.17
A+3.37
AA+4.97
AAA+6.57
AAAA+8.17

100 Back LCM

PB1:28.20

B1:40.59
BB1:32.69
A+3.41
AA+7.41
AAA+11.31
AAAA+15.31

200 Back LCM

PB3:02.48

B3:28.09
BB3:13.29
A+4.09
AA+11.49
AAA+18.99
AAAA+26.39

50 Breast LCM

PB57.01

B+7.22
BB+10.82
A+14.32
AA+16.12
AAA+17.92
AAAA+19.62

100 Breast LCM

PB2:03.99

B+13.60
BB+21.80
A+30.00
AA+34.00
AAA+38.10
AAAA+42.20

200 Breast LCM

PB3:59.17

B+2.38
BB+19.28
A+36.18
AA+44.68
AAA+53.08
AAAA+1:01.58

50 Fly LCM

PB43.31

B+1.52
BB+4.52
A+7.52
AA+9.02
AAA+10.42
AAAA+11.92

100 Fly LCM

PB1:31.17

B1:38.29
BB+0.68
A+8.58
AA+12.48
AAA+16.38
AAAA+20.38

200 IM LCM

PB3:11.43

B3:30.59
BB3:15.59
A+10.84
AA+18.44
AAA+25.94
AAAA+33.44

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