Swimmer profile

Rae Xia

Female11-12NOVA of Virginia Aquatics, IncVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.40

B38.49
BB35.89
A33.19
AA+0.51
AAA+1.91
AAAA+3.21

100 Free LCM

PB1:15.13

B1:25.59
BB1:19.49
A+1.74
AA+4.84
AAA+7.94
AAAA+10.94

200 Free LCM

PB2:57.77

B3:06.39
BB+4.68
A+17.98
AA+24.68
AAA+31.28
AAAA+37.98

400 Free LCM

PB6:04.44

B6:32.89
BB6:04.79
A+27.65
AA+41.65
AAA+55.75
AAAA+1:09.75

50 Back LCM

PB39.21

B44.79
BB41.59
A+0.82
AA+2.42
AAA+4.02
AAAA+5.62

100 Back LCM

PB1:24.56

B1:40.59
BB1:32.69
A1:24.79
AA+3.77
AAA+7.67
AAAA+11.67

200 Back LCM

PB3:01.30

B3:28.09
BB3:13.29
A+2.91
AA+10.31
AAA+17.81
AAAA+25.21

50 Breast LCM

PB44.29

B49.79
BB46.19
A+1.60
AA+3.40
AAA+5.20
AAAA+6.90

100 Breast LCM

PB1:38.07

B1:50.39
BB1:42.19
A+4.08
AA+8.08
AAA+12.18
AAAA+16.28

200 Breast LCM

PB3:24.67

B3:56.79
BB3:39.89
A+1.68
AA+10.18
AAA+18.58
AAAA+27.08

50 Fly LCM

PB37.04

B41.79
BB38.79
A+1.25
AA+2.75
AAA+4.15
AAAA+5.65

100 Fly LCM

PB1:27.50

B1:38.29
BB1:30.49
A+4.91
AA+8.81
AAA+12.71
AAAA+16.71

200 IM LCM

PB2:59.78

B3:30.59
BB3:15.59
A3:00.59
AA+6.79
AAA+14.29
AAAA+21.79

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