Swimmer profile

Sophia DeGennaro

Female15-16Southington YMCA RaysCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.20

B36.09
BB33.49
A+2.31
AA+3.61
AAA+4.91
AAAA+6.11

100 Free LCM

PB1:15.92

B1:18.39
BB+3.13
A+8.73
AA+11.53
AAA+14.33
AAAA+17.13

200 Free LCM

PB2:46.29

B2:49.19
BB+9.20
A+21.20
AA+27.30
AAA+33.30
AAAA+39.40

50 Back LCM

PB39.19

B41.19
BB+0.90
A+3.90
AA+5.30
AAA+6.80
AAAA+8.30

100 Back LCM

PB1:24.32

B1:26.89
BB+3.63
A+9.83
AA+12.93
AAA+16.03
AAAA+19.13

200 Back LCM

PB2:58.51

B3:06.79
BB+5.12
A+18.42
AA+25.12
AAA+31.72
AAAA+38.42

100 Breast LCM

PB1:43.58

B+4.99
BB+11.99
A+19.09
AA+22.59
AAA+26.09
AAAA+29.59

200 Breast LCM

PB3:42.76

B+10.27
BB+25.47
A+40.67
AA+48.27
AAA+55.77
AAAA+1:03.37

50 Fly LCM

PB39.99

B+1.00
BB+3.80
A+6.50
AA+7.90
AAA+9.30
AAAA+10.70

200 IM LCM

PB3:19.57

B+8.38
BB+22.08
A+35.68
AA+42.58
AAA+49.38
AAAA+56.18

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