Swimmer profile

Marc Fast

Male11-12NASA Wildcat AquaticsIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.91

B37.39
BB34.79
A32.09
AA+1.22
AAA+2.52
AAAA+3.82

100 Free LCM

PB1:11.70

B1:22.09
BB1:16.19
A+1.31
AA+4.21
AAA+7.21
AAAA+10.11

200 Free LCM

PB2:37.75

B2:59.19
BB2:46.39
A+4.16
AA+10.56
AAA+16.96
AAAA+23.36

400 Free LCM

PB5:24.70

B6:21.09
BB5:53.89
A5:26.69
AA+11.61
AAA+25.21
AAAA+38.81

800 Free LCM

PB10:57.18

B13:20.19
BB12:22.99
A11:25.89
AA10:57.29
AAA+28.49
AAAA+57.09

50 Back LCM

PB37.21

B44.49
BB41.09
A37.69
AA+1.22
AAA+2.92
AAAA+4.62

100 Back LCM

PB1:20.24

B1:37.19
BB1:29.59
A1:21.89
AA+2.15
AAA+5.95
AAAA+9.85

200 Back LCM

PB2:50.95

B3:22.99
BB3:08.49
A2:53.99
AA+4.26
AAA+11.46
AAAA+18.76

50 Breast LCM

PB45.55

B49.79
BB45.89
A+3.56
AA+5.56
AAA+7.46
AAAA+9.46

100 Breast LCM

PB1:40.26

B1:47.79
BB+0.67
A+8.97
AA+13.07
AAA+17.17
AAAA+21.27

50 Fly LCM

PB35.89

B41.99
BB38.69
A+0.60
AA+2.30
AAA+3.90
AAAA+5.60

100 Fly LCM

PB1:43.37

B+8.28
BB+16.08
A+23.88
AA+27.78
AAA+31.68
AAAA+35.58

200 IM LCM

PB2:57.31

B3:24.39
BB3:08.99
A+3.62
AA+11.32
AAA+19.02
AAAA+26.72

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