Swimmer profile

Daniel Xiong

Male11-12Shawmut Aquatic ClubNE · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.69

B37.39
BB34.79
A+1.60
AA+3.00
AAA+4.30
AAAA+5.60

100 Free LCM

PB1:19.67

B1:22.09
BB+3.48
A+9.28
AA+12.18
AAA+15.18
AAAA+18.08

200 Free LCM

PB2:54.46

B2:59.19
BB+8.07
A+20.87
AA+27.27
AAA+33.67
AAAA+40.07

400 Free LCM

PB6:09.61

B6:21.09
BB+15.72
A+42.92
AA+56.52
AAA+1:10.12
AAAA+1:23.72

50 Back LCM

PB38.67

B44.49
BB41.09
A+0.98
AA+2.68
AAA+4.38
AAAA+6.08

100 Back LCM

PB1:29.92

B1:37.19
BB+0.33
A+8.03
AA+11.83
AAA+15.63
AAAA+19.53

200 Back LCM

PB3:06.96

B3:22.99
BB3:08.49
A+12.97
AA+20.27
AAA+27.47
AAAA+34.77

50 Breast LCM

PB54.31

B+4.52
BB+8.42
A+12.32
AA+14.32
AAA+16.22
AAAA+18.22

100 Breast LCM

PB1:45.76

B1:47.79
BB+6.17
A+14.47
AA+18.57
AAA+22.67
AAAA+26.77

50 Fly LCM

PB39.01

B41.99
BB+0.32
A+3.72
AA+5.42
AAA+7.02
AAAA+8.72

100 Fly LCM

PB1:39.99

B+4.90
BB+12.70
A+20.50
AA+24.40
AAA+28.30
AAAA+32.20

200 IM LCM

PB3:35.02

B+10.63
BB+26.03
A+41.33
AA+49.03
AAA+56.73
AAAA+1:04.43

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