Swimmer profile

Sophia Rashid

Female11-12Badger Aquatics ClubWI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.90

B38.49
BB35.89
A+1.71
AA+3.01
AAA+4.41
AAAA+5.71

100 Free LCM

PB1:33.24

B+7.65
BB+13.75
A+19.85
AA+22.95
AAA+26.05
AAAA+29.05

200 Free LCM

PB3:09.12

B+2.73
BB+16.03
A+29.33
AA+36.03
AAA+42.63
AAAA+49.33

400 Free LCM

PB6:30.83

B6:32.89
BB+26.04
A+54.04
AA+1:08.04
AAA+1:22.14
AAAA+1:36.14

50 Back LCM

PB40.12

B44.79
BB41.59
A+1.73
AA+3.33
AAA+4.93
AAAA+6.53

100 Back LCM

PB1:34.42

B1:40.59
BB+1.73
A+9.63
AA+13.63
AAA+17.53
AAAA+21.53

200 Back LCM

PB3:31.35

B+3.26
BB+18.06
A+32.96
AA+40.36
AAA+47.86
AAAA+55.26

50 Breast LCM

PB40.21

B49.79
BB46.19
A42.69
AA40.89
AAA+1.12
AAAA+2.82

100 Breast LCM

PB1:34.21

B1:50.39
BB1:42.19
A+0.22
AA+4.22
AAA+8.32
AAAA+12.42

200 Breast LCM

PB3:54.33

B3:56.79
BB+14.44
A+31.34
AA+39.84
AAA+48.24
AAAA+56.74

50 Fly LCM

PB38.19

B41.79
BB38.79
A+2.40
AA+3.90
AAA+5.30
AAAA+6.80

100 Fly LCM

PB1:44.36

B+6.07
BB+13.87
A+21.77
AA+25.67
AAA+29.57
AAAA+33.57

200 IM LCM

PB3:21.71

B3:30.59
BB+6.12
A+21.12
AA+28.72
AAA+36.22
AAAA+43.72

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