Swimmer profile

MILA Kesimal

Female11-12Long Island Aquatic ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.28

B38.49
BB35.89
A+2.09
AA+3.39
AAA+4.79
AAAA+6.09

100 Free LCM

PB1:18.08

B1:25.59
BB1:19.49
A+4.69
AA+7.79
AAA+10.89
AAAA+13.89

200 Free LCM

PB2:52.14

B3:06.39
BB2:53.09
A+12.35
AA+19.05
AAA+25.65
AAAA+32.35

400 Free LCM

PB6:20.64

B6:32.89
BB+15.85
A+43.85
AA+57.85
AAA+1:11.95
AAAA+1:25.95

50 Back LCM

PB38.53

B44.79
BB41.59
A+0.14
AA+1.74
AAA+3.34
AAAA+4.94

100 Back LCM

PB1:22.58

B1:40.59
BB1:32.69
A1:24.79
AA+1.79
AAA+5.69
AAAA+9.69

200 Back LCM

PB3:01.43

B3:28.09
BB3:13.29
A+3.04
AA+10.44
AAA+17.94
AAAA+25.34

50 Breast LCM

PB42.58

B49.79
BB46.19
A42.69
AA+1.69
AAA+3.49
AAAA+5.19

100 Breast LCM

PB1:31.03

B1:50.39
BB1:42.19
A1:33.99
AA+1.04
AAA+5.14
AAAA+9.24

200 Breast LCM

PB3:14.64

B3:56.79
BB3:39.89
A3:22.99
AA+0.15
AAA+8.55
AAAA+17.05

50 Fly LCM

PB36.93

B41.79
BB38.79
A+1.14
AA+2.64
AAA+4.04
AAAA+5.54

100 Fly LCM

PB1:22.31

B1:38.29
BB1:30.49
A1:22.59
AA+3.62
AAA+7.52
AAAA+11.52

200 IM LCM

PB3:01.09

B3:30.59
BB3:15.59
A+0.50
AA+8.10
AAA+15.60
AAAA+23.10

400 IM LCM

PB6:31.27

B7:28.89
BB6:56.79
A+6.48
AA+22.58
AAA+38.58
AAAA+54.58

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