Swimmer profile

Violet Cope

Female11-12Lowes YMCA Lightning Swim TeamNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.57

B38.49
BB35.89
A33.19
AA+0.68
AAA+2.08
AAAA+3.38

100 Free LCM

PB1:13.17

B1:25.59
BB1:19.49
A1:13.39
AA+2.88
AAA+5.98
AAAA+8.98

200 Free LCM

PB2:46.35

B3:06.39
BB2:53.09
A+6.56
AA+13.26
AAA+19.86
AAAA+26.56

50 Back LCM

PB43.38

B44.79
BB+1.79
A+4.99
AA+6.59
AAA+8.19
AAAA+9.79

100 Back LCM

PB1:36.14

B1:40.59
BB+3.45
A+11.35
AA+15.35
AAA+19.25
AAAA+23.25

50 Breast LCM

PB41.53

B49.79
BB46.19
A42.69
AA+0.64
AAA+2.44
AAAA+4.14

100 Breast LCM

PB1:31.35

B1:50.39
BB1:42.19
A1:33.99
AA+1.36
AAA+5.46
AAAA+9.56

200 Breast LCM

PB3:21.12

B3:56.79
BB3:39.89
A3:22.99
AA+6.63
AAA+15.03
AAAA+23.53

50 Fly LCM

PB37.27

B41.79
BB38.79
A+1.48
AA+2.98
AAA+4.38
AAAA+5.88

100 Fly LCM

PB1:26.80

B1:38.29
BB1:30.49
A+4.21
AA+8.11
AAA+12.01
AAAA+16.01

200 Fly LCM

PB3:17.67

B3:31.09
BB+1.68
A+16.78
AA+24.28
AAA+31.78
AAAA+39.38

200 IM LCM

PB2:59.69

B3:30.59
BB3:15.59
A3:00.59
AA+6.70
AAA+14.20
AAAA+21.70

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