Swimmer profile

Vera Lainey

Female13-14Cheshire Y Sea Dog Swim ClubCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.61

B37.19
BB34.59
A+1.72
AA+3.02
AAA+4.32
AAAA+5.72

100 Free LCM

PB1:14.72

B1:21.19
BB1:15.39
A+5.13
AA+8.03
AAA+10.93
AAAA+13.83

200 Free LCM

PB2:50.30

B2:55.29
BB+7.51
A+20.01
AA+26.31
AAA+32.51
AAAA+38.81

400 Free LCM

PB6:00.22

B6:08.09
BB+18.43
A+44.73
AA+57.83
AAA+1:11.03
AAAA+1:24.13

1500 Free LCM

PB24:51.02

B+22.63
BB+2:07.53
A+3:52.43
AA+4:44.83
AAA+5:37.33
AAAA+6:29.73

50 Back LCM

PB41.43

B42.59
BB+1.94
A+4.94
AA+6.44
AAA+7.94
AAAA+9.54

100 Back LCM

PB1:29.14

B1:29.69
BB+5.85
A+12.25
AA+15.45
AAA+18.65
AAAA+21.85

200 Back LCM

PB3:06.45

B3:13.29
BB+6.96
A+20.76
AA+27.66
AAA+34.56
AAAA+41.46

50 Breast LCM

PB42.79

B47.79
BB44.39
A+1.80
AA+3.50
AAA+5.20
AAAA+6.90

100 Breast LCM

PB1:38.02

B1:42.39
BB+3.03
A+10.33
AA+13.93
AAA+17.63
AAAA+21.23

200 Breast LCM

PB3:25.12

B3:40.29
BB+0.53
A+16.23
AA+24.13
AAA+32.03
AAAA+39.83

50 Fly LCM

PB38.62

B39.99
BB+1.53
A+4.33
AA+5.83
AAA+7.23
AAAA+8.63

100 Fly LCM

PB1:35.17

B+7.98
BB+14.18
A+20.38
AA+23.48
AAA+26.58
AAAA+29.78

200 IM LCM

PB3:05.09

B3:17.19
BB+2.00
A+16.10
AA+23.10
AAA+30.20
AAAA+37.20

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