Swimmer profile

Gaia Poradosu

Female13-14Commonwealth SwimmingNE · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.91

B37.19
BB34.59
A+2.02
AA+3.32
AAA+4.62
AAAA+6.02

100 Free LCM

PB1:15.47

B1:21.19
BB+0.08
A+5.88
AA+8.78
AAA+11.68
AAAA+14.58

200 Free LCM

PB2:36.03

B2:55.29
BB2:42.79
A+5.74
AA+12.04
AAA+18.24
AAAA+24.54

400 Free LCM

PB5:32.99

B6:08.09
BB5:41.79
A+17.50
AA+30.60
AAA+43.80
AAAA+56.90

50 Back LCM

PB39.82

B42.59
BB+0.33
A+3.33
AA+4.83
AAA+6.33
AAAA+7.93

100 Back LCM

PB1:23.73

B1:29.69
BB+0.44
A+6.84
AA+10.04
AAA+13.24
AAAA+16.44

200 Back LCM

PB2:54.56

B3:13.29
BB2:59.49
A+8.87
AA+15.77
AAA+22.67
AAAA+29.57

50 Breast LCM

PB40.46

B47.79
BB44.39
A40.99
AA+1.17
AAA+2.87
AAAA+4.57

100 Breast LCM

PB1:28.39

B1:42.39
BB1:34.99
A+0.70
AA+4.30
AAA+8.00
AAAA+11.60

200 Breast LCM

PB3:07.07

B3:40.29
BB3:24.59
A3:08.89
AA+6.08
AAA+13.98
AAAA+21.78

50 Fly LCM

PB35.65

B39.99
BB37.09
A+1.36
AA+2.86
AAA+4.26
AAAA+5.66

100 Fly LCM

PB1:21.45

B1:27.19
BB+0.46
A+6.66
AA+9.76
AAA+12.86
AAAA+16.06

200 IM LCM

PB2:50.73

B3:17.19
BB3:03.09
A+1.74
AA+8.74
AAA+15.84
AAAA+22.84

400 IM LCM

PB6:00.34

B6:57.99
BB6:28.19
A+2.05
AA+16.95
AAA+31.95
AAAA+46.85

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