Swimmer profile

Lina Essafi

Female13-14Texas Ford AquaticsNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.01

B37.19
BB34.59
A+0.12
AA+1.42
AAA+2.72
AAAA+4.12

100 Free LCM

PB1:12.08

B1:21.19
BB1:15.39
A+2.49
AA+5.39
AAA+8.29
AAAA+11.19

200 Free LCM

PB2:37.69

B2:55.29
BB2:42.79
A+7.40
AA+13.70
AAA+19.90
AAAA+26.20

50 Back LCM

PB39.24

B42.59
BB39.49
A+2.75
AA+4.25
AAA+5.75
AAAA+7.35

100 Back LCM

PB1:24.08

B1:29.69
BB+0.79
A+7.19
AA+10.39
AAA+13.59
AAAA+16.79

200 Back LCM

PB2:52.74

B3:13.29
BB2:59.49
A+7.05
AA+13.95
AAA+20.85
AAAA+27.75

50 Breast LCM

PB41.44

B47.79
BB44.39
A+0.45
AA+2.15
AAA+3.85
AAAA+5.55

100 Breast LCM

PB1:29.03

B1:42.39
BB1:34.99
A+1.34
AA+4.94
AAA+8.64
AAAA+12.24

200 Breast LCM

PB3:08.41

B3:40.29
BB3:24.59
A3:08.89
AA+7.42
AAA+15.32
AAAA+23.12

50 Fly LCM

PB35.26

B39.99
BB37.09
A+0.97
AA+2.47
AAA+3.87
AAAA+5.27

200 IM LCM

PB2:51.79

B3:17.19
BB3:03.09
A+2.80
AA+9.80
AAA+16.90
AAAA+23.90

Want the full public reference (every standard, every age, every course)?

View public time standards →