Swimmer profile

Elsa Bernhardt

Female13-14Memphis Tiger SwimmingSE · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.76

B37.19
BB34.59
A31.89
AA+1.17
AAA+2.47
AAAA+3.87

100 Free LCM

PB1:09.13

B1:21.19
BB1:15.39
A1:09.59
AA+2.44
AAA+5.34
AAAA+8.24

200 Free LCM

PB2:57.11

B+1.82
BB+14.32
A+26.82
AA+33.12
AAA+39.32
AAAA+45.62

400 Free LCM

PB5:48.35

B6:08.09
BB+6.56
A+32.86
AA+45.96
AAA+59.16
AAAA+1:12.26

50 Back LCM

PB39.81

B42.59
BB+0.32
A+3.32
AA+4.82
AAA+6.32
AAAA+7.92

100 Back LCM

PB1:27.72

B1:29.69
BB+4.43
A+10.83
AA+14.03
AAA+17.23
AAAA+20.43

200 Back LCM

PB3:16.19

B+2.90
BB+16.70
A+30.50
AA+37.40
AAA+44.30
AAAA+51.20

50 Breast LCM

PB43.45

B47.79
BB44.39
A+2.46
AA+4.16
AAA+5.86
AAAA+7.56

100 Breast LCM

PB1:41.31

B1:42.39
BB+6.32
A+13.62
AA+17.22
AAA+20.92
AAAA+24.52

200 Breast LCM

PB3:40.01

B3:40.29
BB+15.42
A+31.12
AA+39.02
AAA+46.92
AAAA+54.72

50 Fly LCM

PB36.99

B39.99
BB37.09
A+2.70
AA+4.20
AAA+5.60
AAAA+7.00

100 Fly LCM

PB1:50.71

B+23.52
BB+29.72
A+35.92
AA+39.02
AAA+42.12
AAAA+45.32

200 IM LCM

PB3:21.99

B+4.80
BB+18.90
A+33.00
AA+40.00
AAA+47.10
AAAA+54.10

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