Swimmer profile

Elena Palacios

Female13-14Whitecaps of WestlakeST · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.69

B37.19
BB34.59
A+0.80
AA+2.10
AAA+3.40
AAAA+4.80

100 Free LCM

PB1:10.29

B1:21.19
BB1:15.39
A+0.70
AA+3.60
AAA+6.50
AAAA+9.40

200 Free LCM

PB2:37.72

B2:55.29
BB2:42.79
A+7.43
AA+13.73
AAA+19.93
AAAA+26.23

400 Free LCM

PB6:08.62

B+0.53
BB+26.83
A+53.13
AA+1:06.23
AAA+1:19.43
AAAA+1:32.53

50 Back LCM

PB44.00

B+1.41
BB+4.51
A+7.51
AA+9.01
AAA+10.51
AAAA+12.11

100 Back LCM

PB1:36.27

B+6.58
BB+12.98
A+19.38
AA+22.58
AAA+25.78
AAAA+28.98

50 Breast LCM

PB41.15

B47.79
BB44.39
A+0.16
AA+1.86
AAA+3.56
AAAA+5.26

100 Breast LCM

PB1:29.20

B1:42.39
BB1:34.99
A+1.51
AA+5.11
AAA+8.81
AAAA+12.41

200 Breast LCM

PB3:12.41

B3:40.29
BB3:24.59
A+3.52
AA+11.42
AAA+19.32
AAAA+27.12

50 Fly LCM

PB36.72

B39.99
BB37.09
A+2.43
AA+3.93
AAA+5.33
AAAA+6.73

200 IM LCM

PB2:59.42

B3:17.19
BB3:03.09
A+10.43
AA+17.43
AAA+24.53
AAAA+31.53

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