Swimmer profile

Thomas Nienaber

Male11-12Northern KY Clippers SwimmingKY · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.53

B37.39
BB+1.74
A+4.44
AA+5.84
AAA+7.14
AAAA+8.44

100 Free LCM

PB1:24.83

B+2.74
BB+8.64
A+14.44
AA+17.34
AAA+20.34
AAAA+23.24

200 Free LCM

PB2:57.83

B2:59.19
BB+11.44
A+24.24
AA+30.64
AAA+37.04
AAAA+43.44

400 Free LCM

PB6:17.72

B6:21.09
BB+23.83
A+51.03
AA+1:04.63
AAA+1:18.23
AAAA+1:31.83

50 Back LCM

PB47.59

B+3.10
BB+6.50
A+9.90
AA+11.60
AAA+13.30
AAAA+15.00

100 Back LCM

PB1:41.96

B+4.77
BB+12.37
A+20.07
AA+23.87
AAA+27.67
AAAA+31.57

50 Breast LCM

PB45.52

B49.79
BB45.89
A+3.53
AA+5.53
AAA+7.43
AAAA+9.43

100 Breast LCM

PB1:53.05

B+5.26
BB+13.46
A+21.76
AA+25.86
AAA+29.96
AAAA+34.06

50 Fly LCM

PB48.01

B+6.02
BB+9.32
A+12.72
AA+14.42
AAA+16.02
AAAA+17.72

200 IM LCM

PB3:35.52

B+11.13
BB+26.53
A+41.83
AA+49.53
AAA+57.23
AAAA+1:04.93

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