Swimmer profile

Dexter Shahwan

Male11-12Lakeside Aquatic ClubNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB41.59

B+4.20
BB+6.80
A+9.50
AA+10.90
AAA+12.20
AAAA+13.50

100 Free LCM

PB1:33.38

B+11.29
BB+17.19
A+22.99
AA+25.89
AAA+28.89
AAAA+31.79

200 Free LCM

PB2:59.68

B+0.49
BB+13.29
A+26.09
AA+32.49
AAA+38.89
AAAA+45.29

50 Back LCM

PB45.31

B+0.82
BB+4.22
A+7.62
AA+9.32
AAA+11.02
AAAA+12.72

100 Back LCM

PB1:36.24

B1:37.19
BB+6.65
A+14.35
AA+18.15
AAA+21.95
AAAA+25.85

50 Breast LCM

PB49.19

B49.79
BB+3.30
A+7.20
AA+9.20
AAA+11.10
AAAA+13.10

100 Breast LCM

PB1:59.34

B+11.55
BB+19.75
A+28.05
AA+32.15
AAA+36.25
AAAA+40.35

50 Fly LCM

PB46.02

B+4.03
BB+7.33
A+10.73
AA+12.43
AAA+14.03
AAAA+15.73

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