Swimmer profile

Ephraim Biedenbach

Male13-14Powel Crosley, Jr. YMCAOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.46

B34.29
BB31.79
A+1.07
AA+2.27
AAA+3.57
AAAA+4.77

100 Free LCM

PB1:08.61

B1:15.09
BB1:09.79
A+4.22
AA+6.92
AAA+9.62
AAAA+12.22

200 Free LCM

PB2:31.00

B2:43.99
BB2:32.29
A+10.41
AA+16.31
AAA+22.11
AAAA+28.01

400 Free LCM

PB5:26.91

B5:48.39
BB+3.42
A+28.22
AA+40.72
AAA+53.12
AAAA+1:05.62

100 Back LCM

PB1:27.20

B+3.51
BB+9.51
A+15.51
AA+18.51
AAA+21.41
AAAA+24.41

50 Breast LCM

PB42.60

B43.99
BB+1.71
A+4.91
AA+6.41
AAA+8.01
AAAA+9.61

100 Breast LCM

PB1:25.19

B1:33.79
BB1:27.09
A+4.80
AA+8.20
AAA+11.50
AAAA+14.90

200 Breast LCM

PB3:06.64

B3:22.79
BB3:08.29
A+12.85
AA+20.05
AAA+27.25
AAAA+34.55

50 Fly LCM

PB39.57

B+2.28
BB+4.98
A+7.68
AA+8.98
AAA+10.28
AAAA+11.58

100 Fly LCM

PB1:30.12

B+9.83
BB+15.53
A+21.23
AA+24.13
AAA+27.03
AAAA+29.83

200 IM LCM

PB2:50.51

B3:02.89
BB+0.72
A+13.82
AA+20.32
AAA+26.82
AAAA+33.32

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