Swimmer profile

SAM NGUYEN

Male13-14Spartan Aquatic ClubGA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.37

B34.29
BB31.79
A+0.98
AA+2.18
AAA+3.48
AAAA+4.68

100 Free LCM

PB1:09.40

B1:15.09
BB1:09.79
A+5.01
AA+7.71
AAA+10.41
AAAA+13.01

200 Free LCM

PB2:28.17

B2:43.99
BB2:32.29
A+7.58
AA+13.48
AAA+19.28
AAAA+25.18

50 Back LCM

PB47.60

B+8.11
BB+10.91
A+13.71
AA+15.11
AAA+16.51
AAAA+17.91

100 Back LCM

PB1:34.72

B+11.03
BB+17.03
A+23.03
AA+26.03
AAA+28.93
AAAA+31.93

50 Breast LCM

PB36.38

B43.99
BB40.89
A37.69
AA+0.19
AAA+1.79
AAAA+3.39

100 Breast LCM

PB1:27.54

B1:33.79
BB+0.45
A+7.15
AA+10.55
AAA+13.85
AAAA+17.25

200 Breast LCM

PB3:04.79

B3:22.79
BB3:08.29
A+11.00
AA+18.20
AAA+25.40
AAAA+32.70

50 Fly LCM

PB30.76

B37.29
BB34.59
A31.89
AA+0.17
AAA+1.47
AAAA+2.77

100 Fly LCM

PB1:17.14

B1:20.29
BB+2.55
A+8.25
AA+11.15
AAA+14.05
AAAA+16.85

200 IM LCM

PB2:47.24

B3:02.89
BB2:49.79
A+10.55
AA+17.05
AAA+23.55
AAAA+30.05

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