Swimmer profile

Sophie Benwell

Female10 & UnderNOVA of Virginia Aquatics, IncVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Meets shown for
Short-Course YardsLong-Course Meters
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Meet50 Free SCY100 Free SCY50 Back SCY50 Breast SCY100 Breast SCY50 Fly SCY100 IM SCY200 IM SCY
2026 VA NOVA SC Send OffMar 22, 2026
38.70PB
1:24.74PB
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1:38.43PB
38.07PB
1:31.12PB
3:22.84PB
2026 VA Central District 12 & U ChampsFeb 14, 2026
39.24+0.54
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46.85PB
1:45.95+7.52
43.52+5.45
1:36.11+4.99
3:29.12+6.28
2026 VA New Year's Kick OffJan 11, 2026
40.62+1.92
—
45.17+0.17
46.98+0.13
—
42.68+4.61
1:35.92+4.80
3:29.15+6.31