Swimmer profile

Alina Mellow

Female15-16SwimRight TeamFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.68

B36.09
BB33.49
A+0.79
AA+2.09
AAA+3.39
AAAA+4.59

100 Free LCM

PB1:09.38

B1:18.39
BB1:12.79
A+2.19
AA+4.99
AAA+7.79
AAAA+10.59

200 Free LCM

PB2:35.92

B2:49.19
BB2:37.09
A+10.83
AA+16.93
AAA+22.93
AAAA+29.03

400 Free LCM

PB5:58.12

B+2.93
BB+28.23
A+53.63
AA+1:06.33
AAA+1:19.03
AAAA+1:31.73

50 Back LCM

PB41.79

B+0.60
BB+3.50
A+6.50
AA+7.90
AAA+9.40
AAAA+10.90

50 Breast LCM

PB43.18

B46.19
BB+0.29
A+3.59
AA+5.29
AAA+6.89
AAAA+8.59

100 Breast LCM

PB1:34.38

B1:38.59
BB+2.79
A+9.89
AA+13.39
AAA+16.89
AAAA+20.39

200 Breast LCM

PB3:25.73

B3:32.49
BB+8.44
A+23.64
AA+31.24
AAA+38.74
AAAA+46.34

50 Fly LCM

PB36.82

B38.99
BB+0.63
A+3.33
AA+4.73
AAA+6.13
AAAA+7.53

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