Swimmer profile

Nicholas Gruszka

Male11-12NJ SEA DRAGONSNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.71

B37.39
BB+0.92
A+3.62
AA+5.02
AAA+6.32
AAAA+7.62

100 Free LCM

PB1:17.63

B1:22.09
BB+1.44
A+7.24
AA+10.14
AAA+13.14
AAAA+16.04

200 Free LCM

PB2:54.60

B2:59.19
BB+8.21
A+21.01
AA+27.41
AAA+33.81
AAAA+40.21

50 Back LCM

PB42.43

B44.49
BB+1.34
A+4.74
AA+6.44
AAA+8.14
AAAA+9.84

100 Back LCM

PB1:37.95

B+0.76
BB+8.36
A+16.06
AA+19.86
AAA+23.66
AAAA+27.56

50 Breast LCM

PB43.40

B49.79
BB45.89
A+1.41
AA+3.41
AAA+5.31
AAAA+7.31

100 Breast LCM

PB1:36.81

B1:47.79
BB1:39.59
A+5.52
AA+9.62
AAA+13.72
AAAA+17.82

200 Breast LCM

PB3:13.21

B3:47.89
BB3:31.59
A3:15.39
AA+6.02
AAA+14.12
AAAA+22.22

50 Fly LCM

PB43.55

B+1.56
BB+4.86
A+8.26
AA+9.96
AAA+11.56
AAAA+13.26

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