Swimmer profile

Alexa Citarella

Female11-12Valley Shore YMCA MarlinsCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.52

B38.49
BB+1.63
A+4.33
AA+5.63
AAA+7.03
AAAA+8.33

100 Free LCM

PB1:31.61

B+6.02
BB+12.12
A+18.22
AA+21.32
AAA+24.42
AAAA+27.42

400 Free LCM

PB7:02.89

B+30.00
BB+58.10
A+1:26.10
AA+1:40.10
AAA+1:54.20
AAAA+2:08.20

50 Back LCM

PB49.82

B+5.03
BB+8.23
A+11.43
AA+13.03
AAA+14.63
AAAA+16.23

50 Breast LCM

PB46.53

B49.79
BB+0.34
A+3.84
AA+5.64
AAA+7.44
AAAA+9.14

100 Breast LCM

PB1:42.80

B1:50.39
BB+0.61
A+8.81
AA+12.81
AAA+16.91
AAAA+21.01

200 Breast LCM

PB3:45.20

B3:56.79
BB+5.31
A+22.21
AA+30.71
AAA+39.11
AAAA+47.61

50 Fly LCM

PB43.65

B+1.86
BB+4.86
A+7.86
AA+9.36
AAA+10.76
AAAA+12.26

100 Fly LCM

PB1:49.12

B+10.83
BB+18.63
A+26.53
AA+30.43
AAA+34.33
AAAA+38.33

200 IM LCM

PB3:41.21

B+10.62
BB+25.62
A+40.62
AA+48.22
AAA+55.72
AAAA+1:03.22

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