Swimmer profile

Lia Ristuccia

Female15-16Hockomock Area YMCA LightningNE · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.46

B36.09
BB33.49
A+0.57
AA+1.87
AAA+3.17
AAAA+4.37

100 Free LCM

PB1:08.53

B1:18.39
BB1:12.79
A+1.34
AA+4.14
AAA+6.94
AAAA+9.74

200 Free LCM

PB2:33.87

B2:49.19
BB2:37.09
A+8.78
AA+14.88
AAA+20.88
AAAA+26.98

400 Free LCM

PB5:24.16

B5:55.19
BB5:29.89
A+19.67
AA+32.37
AAA+45.07
AAAA+57.77

800 Free LCM

PB11:34.83

B12:17.79
BB+9.74
A+1:02.44
AA+1:28.84
AAA+1:55.14
AAAA+2:21.54

100 Back LCM

PB1:21.61

B1:26.89
BB+0.92
A+7.12
AA+10.22
AAA+13.32
AAAA+16.42

200 Back LCM

PB2:57.95

B3:06.79
BB+4.56
A+17.86
AA+24.56
AAA+31.16
AAAA+37.86

50 Breast LCM

PB42.84

B46.19
BB42.89
A+3.25
AA+4.95
AAA+6.55
AAAA+8.25

100 Breast LCM

PB1:33.14

B1:38.59
BB+1.55
A+8.65
AA+12.15
AAA+15.65
AAAA+19.15

200 Breast LCM

PB3:24.87

B3:32.49
BB+7.58
A+22.78
AA+30.38
AAA+37.88
AAAA+45.48

50 Fly LCM

PB37.67

B38.99
BB+1.48
A+4.18
AA+5.58
AAA+6.98
AAAA+8.38

100 Fly LCM

PB1:22.11

B1:24.29
BB+3.82
A+9.82
AA+12.82
AAA+15.82
AAAA+18.82

200 IM LCM

PB2:54.94

B3:11.19
BB2:57.49
A+11.05
AA+17.95
AAA+24.75
AAAA+31.55

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