Swimmer profile

Enam Awais

Male11-12NOVA of Virginia Aquatics, IncVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.07

B32.79
BB30.49
A+1.98
AA+3.08
AAA+4.28
AAAA+5.48

100 Free SCY

PB1:05.46

B1:11.49
BB1:06.39
A+4.17
AA+6.77
AAA+9.27
AAAA+11.87

200 Free SCY

PB2:31.17

B2:35.99
BB+6.28
A+17.48
AA+22.98
AAA+28.58
AAAA+34.18

500 Free SCY

PB6:28.27

B6:59.89
BB6:29.99
A+28.28
AA+43.28
AAA+58.28
AAAA+1:13.28

50 Back SCY

PB32.70

B38.49
BB35.59
A+0.01
AA+1.51
AAA+3.01
AAAA+4.51

100 Back SCY

PB1:18.47

B1:22.19
BB+2.78
A+9.18
AA+12.48
AAA+15.68
AAAA+18.98

200 Back SCY

PB2:44.24

B2:52.89
BB+3.75
A+16.05
AA+22.25
AAA+28.35
AAAA+34.55

50 Breast SCY

PB40.34

B43.49
BB+0.25
A+3.65
AA+5.35
AAA+7.05
AAAA+8.85

100 Breast SCY

PB1:30.12

B1:32.59
BB+4.63
A+11.73
AA+15.23
AAA+18.73
AAAA+22.33

200 Breast SCY

PB3:11.71

B3:16.39
BB+9.32
A+23.32
AA+30.32
AAA+37.32
AAAA+44.42

50 Fly SCY

PB30.02

B37.09
BB34.19
A31.19
AA+0.33
AAA+1.83
AAAA+3.33

100 Fly SCY

PB1:22.41

B1:22.89
BB+6.32
A+13.12
AA+16.52
AAA+19.92
AAAA+23.32

200 IM SCY

PB2:40.50

B2:59.29
BB2:45.79
A+8.21
AA+14.91
AAA+21.71
AAAA+28.41

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